The Good Life | The right reasons to exercise: Decoding health and fitness myths

Should you exercise only to lose wight? Should you talk to kids about weight? Fitness expert Sumaya Dalmia tells us why women should stop fearing strength training. #TheGoodLife #Exercise #StrengthTraining About Channel: WION The World is One News, examines global issues with in-depth analysis. We provide much more than the news of the day. Our Read More …

Exercise, research key in quest for vital old age

95-year-old Richard Soller has achieved a goal chased by humans since ancient times: Staying healthy and active in late life. It’s a goal that eludes many, but scientists are trying to change that through research into cellular senescence. (Aug. 31) (AP Video/Angie Wang, Marshall Ritzel and Terry Chea) Subscribe for more Breaking News: http://smarturl.it/AssociatedPress Website: Read More …

10-Minute Feel-Good Standing Workout With Rachel McClusky | POPSUGAR FITNESS

Join fitness trainer Rachel McClusky for a 10-minute feel-good workout, with class members Ellie Aviles and A.J. Morales! You’ll go through moves that will work your core, lower body, and arms without having to get down on the floor. The challenging circuits will make you feel the burn, but the rhythm of the music will Read More …

Buffalo Prenatal Perinatal Network and Healthy People: Improving Maternal and Child Health by Empowering Clients

This post is part of Healthy People 2020 in Review, a blog series highlighting how organizations across the nation are addressing social determinants of health — and how their efforts have helped us make progress toward Healthy People goals and objectives. The post describes how Buffalo Prenatal Perinatal Network, a Healthy People 2030 Champion, contributed Read More …

Yoga For Neck, Shoulders, Upper Back – 10 Minute Yoga Quickie – Yoga With Adriene

This short session focuses on yoga for the neck, shoulders and upper back. This the perfect moment to check in and care for yourself! We focus on targeted areas that get stressed through everyday activity to combat neck tension, shoulder pain, upper back pain, and poor posture. This therapeutic sequence will combat stress, reduce inflammation, Read More …

Lose Belly Fat – 25 min Aerobic Dance Workout | Eva Fitness

👉 Lose Belly Fat – 25 min Aerobic Dance Workout | Eva Fitness #Aerobic #EvaFitness #MiraPham ▬▬▬▬▬▬▬▬▬▬ ⏳ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: 👉 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 : https://bit.ly/3nIQQIh 👉 𝐋𝐈𝐊𝐄 : https://www.facebook.com/mirapham.inc 👉 𝐋𝐈𝐊𝐄 : https://www.facebook.com/evafitness.contact ▬▬▬▬▬▬▬▬▬▬ ⏳ CONTACT US: 🚫 If any producer or label has an issue with any of the uploads please get in contact. Read More …

October National Health Observances: Health Literacy, Breast Cancer, Domestic Violence, and more

Each month we feature select National Health Observances (NHOs) that support our mission to improve health across the United States. In October, we’re raising awareness about health literacy, breast cancer, domestic violence, and youth sports. … Read post   Original source: https://health.gov/news/202209/october-national-health-observances-health-literacy-breast-cancer-domestic-violence-and-more