Run, Jump, Learn! How Exercise can Transform our Schools: John J. Ratey, MD at TEDxManhattanBeach

While exercise in good for the body, Dr. John J. Ratey, MD, argues it is more important for the brain, especially when it comes to students in the classroom. Citing scientific studies and real world examples, this internationally recognized expert in the brain-exercise connection demonstrates how we can raise test scores, lower behavioral problems, and Read More …

The Single Best Abdominal Exercise (in our opinion- great ab workout)

Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate what they believe to be the single best abdominal exercise. Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter https://twitter.com/PtFamous Their book “Three Simple Steps To Treat Back Pain” is Read More …

Top 5 Ways to Correct Knock Knees with Exercise Etc.

Top 5 Ways to Correct Knock Knees with Exercise Etc. Bob and Brad demonstrate the top ways to correct knock knees with exercise and strengthening. Check out other products Bob and Brad Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY Check out the books Bob and Brad LOVE: https://www.amazon.com/shop/physicaltherapyvideo?listId=3OZ9ZXZVEAZWW Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Read More …

We used Apple Fitness Plus for two months. Here’s what you need to know

Often in our reviews the question is “Is this thing good?”, but for the Apple Fitness+ review the real question becomes “Who is it good for?”. Four Verge staffers spent months exercising with Apple’s latest service to see how it compares to others like Peloton and if it’s worth your money. If you buy something Read More …

Post Pregnancy Exercise To Reduce Tummy

Don’t forget to check out our brand new website – http://bit.ly/hmvparen Get back to your pre-pregnancy shape by doing these simple leg slides exercise at home. Watch this video to see how. 🙂 Subscribe to HomeVeda Parenting – http://bit.ly/subhvp Join us on facebook – http://facebook.com/homeveda ————————————– HomeVeda Parenting – Helping women make an easy & Read More …

Science Says 1 Minute of this Exercise is = to 45 min. of Jogging

“Famous” Physical Therapists Bob Schrupp and Brad Heineck discuss a study by scientists out of McMaster University who conducted research on interval training. They also demonstrate exercises you can do for faster results with less time. 0:00 Intro Song 0:09 Intro to video 0:59 Recap of Social Medias 1:24 Study at McMaster University breakdown 2:57 Read More …