10 Exercises to Avoid With Sciatica (Bulging or Herniated Disc) or Back Pain.

“Famous” Physical Therapists Bob Schrupp and Brad Heineck present 10 Exercises to Avoid With Sciatica (Bulging or Herniated Disc)or Back Pain.

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Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle. https://www.amazon.com/Martial-Arts-Manual-Stretching-Strengthening-ebook/dp/B0722J3PZL/ref=sr_1_fkmr0_1?ie=UTF8&qid=1494292881&sr=8-1-fkmr0&keywords=brad+heineck+martial+arts

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