10 Min. HIIT Workout with Low Back Pain, or Neck Pain.
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Bob & Brad demonstrate a 10 minute High Intensity Interval Training (HIIT) Workout. This version of HIIT you can do, even if you have neck and/or low back pain. They teach you how to modify your workout appropiately.
Interested in learning about the products mentioned in today’s video:
1) Booyah Stik: https://store.bobandbrad.com
This week’s giveaway:
We are giving away a Bob & Brad Knee Glide!!
Giveaway Link: https://bobandbrad.com/giveaways
Purchase Link for Knee Glide:
Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience in the physical therapy field. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link. https://www.amazon.com/shop/physicaltherapyvideo We try to add a twist of our humor into each video in our quest to be the “Most Famous Physical Therapists on the Internet” In our opinion of course!!! Subscribe to us now and join the fun.
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Bob and Brad’s Products:
Grip and Forearm Strengthener: https://store.bobandbrad.com/
Wall Anchor: https://store.bobandbrad.com/
Booyah Stik: https://store.bobandbrad.com
Knee Glide: https://amzn.to/2WnSPU1
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