Today we have a full body workout for kids to burn a lot of fat over their bodies.
In only 25 minutes, the little ones will move very intensely and dynamically, in order to speed up their metabolism and assure it’s possible to generate a huge amount of fat burning throughout their whole bodies.
Let’s get the kids and start this new workout! 💪
TIMECODES:
00:00 Arm Circles
00:20 Back Turns
00:48 Side Bends
01:14 Rest
01:36 Mountain Climber
02:29 Rest
02:51 T Plank
03:42 Rest
04:05 Kick Backs
05:00 Rest
05:22 Knee Tuch Crunches
06:17 Rest
07:00 Mountain Climber
07:52 Rest
08:15 T Plank
09:06 Rest
09:28 Kick Backs
10:23 Rest
10:45 Knee Tuch Crunches
11:41 Rest
12:23 Hand Claps
13:17 Rest
13:39 Lunges
14:31 Rest
14:54 Forward Jump
15:43 Rest
16:05 Squat And Kick
16:59 Rest
17:42 Hand Claps
18:36 Rest
18:58 Lunges
19:50 Rest
20:13 Forward Jump
21:02 Rest
21:24 Squat And Kick
