Do you have a heavy feeling leg after a stroke or a brain injury? This is a very common problem and in this video you will learn a very simple exercise progression to improve your walking and improve your ability to lift the leg despite this “heavy feeling”. If you have suffered a stroke, traumatic brain injury, multiple sclerosis, parkinsons disease, Guillain barre syndrome, or polyneuropathy this video is for you.
Part one video in this 2 part series: https://www.youtube.com/watch?v=vhWe_cMtsG8
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Learn more about our stroke program: https://www.orlandoneurotherapy.com/stroke/
Items used for this exercise:
Step with handle: https://amzn.to/30m6foY
Foam roll: https://amzn.to/3514tcE
Medicine ball (to set the foot on): https://amzn.to/30G8vn2
Yoga block (set of 2): https://amzn.to/2OcfQs9
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