Avoid 3 Exercises in Gym When you have Back Pain
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0:00- Introduction about Low Back Pain Exercises
1:08- 1st Wrong Exercise- Double Leg Raise for ABS
2:45- 2nd Wrong Exercise- Crunches
5:58- 3rd Wrong Exercise- Weight Lifting and Forward Bending
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Following points explained in this video by DR. Varun Wasil (MPT Ortho)
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