Back Pain? FLEXOR? What To Do

Back Pain? FLEXOR? What To Do Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad demonstrate what to do if you are experiencing back pain from flexing forward. Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be Read More …

Is An Anterior or Posterior Pelvic Tilt Causing Your Back Pain? How to Tell. How to Correct

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How to Unlock Your Hamstrings. How to Tell if They Are Tight. Decrease Back Pain.

“Famous” Physical Therapists Bob Schrupp and Brad Heineck present How to Unlock You Hamstrings. How to Tell if They Are Tight. Decrease Back Pain. Make sure to like Bob and Brad on FaceBook https://www.facebook.com/BobandBrad/ Check out the Products Bob and Brad LOVE on their Amazon Preferred Page : https://www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter https://twitter.com/PtFamous Our Read More …

Is Anterior Pelvic Tilt Causing Your Back Pain?

Is Anterior Pelvic Tilt Causing Your Back Pain? Bob and Brad discuss how anterior pelvic tilt may be what is causing your back pain. ***Update*** The Bob & Brad Workout Wall Anchors are currently available on our website. Order now and get a bonus anchor (for a total of 4)! Order here: store.bobandbrad.com This week’s Read More …

Weak Glutes | Back Pain (HOW TO FIX IT!)

Put the science back in strength – http://athleanx.com/x/science Subscribe to this channel here – http://bit.ly/2b0coMW Weak glutes and an underactive gluteus maximus muscle are one of the fastest ways to experience low back pain. The reason is simple, when your glutes are weak your lumbar extensors are being asked to perform too much of a Read More …

If you run with lower back pain… WATCH THIS

Low back pain when running. Learn how to fix muscular tightness in your lumbar region, during and after running, by correcting your pelvic position and running posture. Running technique tips like “RUN TALL” are always meant with good intentions, but when it comes to running with low back pain, simply trying to force yourself into Read More …

How A Pelvic Tilt Can Stop Your Back Pain. How To Do

error=login error, please check if your spinnerchief username and password is right. if you still don’t have the spinnerchief account, you can register one at http://account.spinnerchief.com freely. If everything is right at yourside, maybe there is a network problem on the server, please try again later.