Bob and Brad demonstrate simple solutions for back pain with no cost and no medications. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo…
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Back Pain Relief With No Exercise
Bob and Brad discuss how to get back pain relief with no exercise. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and…
Lower Back Pain Relief Stretches & Exercises
Lower back pain can make it difficult to perform everyday activities. Here are some of my favorite back stretches &…
Top 3 Mid Back Pain Relief Exercises
Mid back pain (also called middle back pain or thoracic back pain) can make it difficult to perform everyday activities.…
Top 3 Low Back Pain Relief Exercises
Low back pain can make it difficult to perform everyday activities. Here are three of my favorite lower back pain…
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
These shoulder pain relief stretches are great for helping to relieve general shoulder pain and shoulder tightness. The shoulder stretches…
Top 3 Mid Back Pain Relief Stretches
Mid back pain (also called middle back pain or thoracic back pain) can make it difficult to perform everyday activities.…
Top 3 Low Back Pain Relief Stretches
Low back pain can make it difficult to perform everyday activities. Here are three of my favorite lower back pain…
How to Use a Massage Gun For Low Back Pain Relief
How to Use a Massage Gun For Low Back Pain Relief Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon…
Relieve Upper Back Pain from Trigger Points & Muscle Knots
Upper back pain or thoracic area pain is sometimes caused by trigger points or muscle knots. Trigger points are basically…