Percussive Massage Therapy using a massage gun (aka percussion massager) for back pain relief uses fast, soft pulses over a…
ask doctor joe
Using an Inversion Table for Back Pain Relief
Inversion tables can be a great way to help get traction in the back / spine. This traction can help…
Core Exercises for Back Pain Relief
Back pain can cause the core to become weak, or a weak core can be what’s actually causing the back…
STOP Low Back Pain the EASY Way! No Exercises or Medications: 10 Options!
error=login error, please check if your spinnerchief username and password is right. if you still don’t have the spinnerchief account,…
How to Fix Low Back Pain in 90 Seconds, Bob and Brad Concur!
error=login error, please check if your spinnerchief username and password is right. if you still don’t have the spinnerchief account,…
Strong Glutes & Back Pain: 3 Exercises That Fix Back Pain & Weak Glutes in 5 Minutes
error=login error, please check if your spinnerchief username and password is right. if you still don’t have the spinnerchief account,…
5 Best Back Pain Relief Treatments – Ask Doctor Jo
error=login error, please check if your spinnerchief username and password is right. if you still don’t have the spinnerchief account,…
Back Pain Relief FAST With TENS- NO Side Effects!
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: Back Pain Relief FAST With TENS- NO Side Effects! To learn…
7 Ways to Relieve Back Pain – Ask Doctor Jo
error=login error, please check if your spinnerchief username and password is right. if you still don’t have the spinnerchief account,…
Lower Back Pain Relief – Ask Doctor Jo
error=login error, please check if your spinnerchief username and password is right. if you still don’t have the spinnerchief account,…