Doctor Tips | Various Reasons Back Pain | Symptoms & How to cure Back Pain

Citi Neuro Centre is a 110 bedded hospital that has been envisioned with the target of promoting neurological health, by providing international standards of clinical care along with education, research and training . Located in Banjara Hills, at the heart of Hyderabad, Citi Neuro Centre has been designed as a technologically advanced healthcare provider with Read More …

The EASIEST Way To Fix Low Back Pain (FOR GOOD!) Ft. Dr. Stuart McGill

There is no quick fix for low back pain. Often, trying seek how to fix low back pain relief with back pain stretches, low back strengthening exercises, pilates, abs workouts, or just lying in bed often does more harm than good. While these methods may provide some form of lower back pain relief in the Read More …

Back Pain Relief with Therapeutic Yoga

Therapeutic Yoga can help relieve back pain by incorporating physical therapy & yoga. Trudy, a fellow PT & registered yoga teacher (https://youtube.com/healwellnessandtherapy), stops by to show me stretches & exercises for back pain relief. More on back pain: https://youtu.be/2VuLBYrgG94 Therapeutic yoga focuses on gentle yoga or modification poses with breathing techniques. Trudy is not only Read More …

Best Lower Back Pain Relief Exercises to SLEEP BETTER

Dr. Rowe goes over the best lower back pain relief exercises to sleep better QUICKLY! If you’re in need of INSTANT lower back pain relief, especially in bed at night, you’re in luck! This video shows six exercises focused on getting rid of lower back tightness, stiffness, and pain FAST– even in as little as Read More …

STOP Neck & Back Pain at Your Desk, Plus Getting Perfect Posture!

STOP Neck & Back Pain at Your Desk, Plus Getting Perfect Posture!   Bob & Brad demonstrate how fixing your posture may help your back and neck pain. This week’s giveaway: We are giving away 2 Booyah Stiks This is an international giveaway, open to all of our fans!!! Giveaway link: https://bobandbrad.com/giveaways Purchase link: https://store.bobandbrad.com/collections/products/products/bob-brad-booyah-stik Read More …

Child’s Pose for Lower Back Pain

Child’s pose (Balasana) is a great way to stretch the muscles in the low back while stabilizing the spine. This movement promotes flexibility, circulation & stress relief! Physical therapist, Dr. David Lee, shows us how to perform one of the best beginner yoga poses for lower back pain. Follow these steps to perform this stretch Read More …

Fix Your Back Pain (Part 2: Movement Assessment)

There is always a reason for back pain. It doesn’t just appear out of thin air and it’s not “all in your head.” In order to fix and remove the pain, we need to find out why it started in the first place. In my career as a physical therapist, I have spent countless hours Read More …

5 Back Pain Relief Stretches You Can Do In Bed

These back pain relief stretches don’t necessarily need to be done in bed, but they are a great way to help relieve back pain in the morning before getting up, and/or when going to bed at night. Buy a worksheet with these back stretches at: https://www.askdoctorjo.com/back-pain-relief-bed-worksheet Often with back pain, we wake up stiff and Read More …

നടുവേദന മാറാൻ ഏറ്റവും എളുപ്പ മാർഗം | Back Pain Treatment in Malayalam Health Tips

In this video Dr. Shaji KR Talk about Modern Treatment for Back Pain – PELD (Percutaneous Endoscopic Lumbar Discectomy) Percutaneous endoscopic lumbar discectomy is a safe and effective procedure in lumbar disc prolapse. It has the advantage that it can be performed on a daycare basis under local anesthesia with shorter length of hospitalization and Read More …

നടുവേദന ഉള്ളവർ റസ്റ്റ് എടുക്കരുത് | Back pain Treatment Malayalam | Arogyam

നടുവേദന ഉള്ളവർ bed rest എടുത്താലുള്ള പ്രയാസങ്ങളെക്കുറിച്ച് Dr Abdul Hakeem M (Sr. Consultant Orthopedic Surgeon , Aster MIMS Kottakkal) സംസാരിക്കുന്നു. നടുവേദനയുമായി ബന്ധപ്പെട്ട നിങ്ങളുടെ സംശയങ്ങൾ കമന്റ് ചെയ്യുക. കൂടുതൽ വിവരങ്ങൾക് വിളിക്കുക : +919656 000 629 ചാനൽ SUBSCRIBE ചെയ്യാൻ https://www.youtube.com/arogyam Please like my facebook page https://www.facebook.com/arogyamhealthtips/ Arogyam Youtube Channel publish Malayalam Health Tips and Beauty Tips includes How to Read More …