How long can you hold your breath? Test your lungs with this simple exercise. Hold your breath while the ball…
breathing
Exercise and COPD
Dr. Roger Goldstein explains why exercise is so important for people with chronic obstructive pulmonary disease (COPD) on behalf of…
Breathing exercises for back pain relief (Hidden Way To Reduce Inflammation Naturally)
We will discussing the effect of breathing for back pain relief, sciatica, and a variety of spine related problems. These…