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Dr. Rowe shows how to get rid of middle back pain for good. This easy TWO PART stretch and exercise method can be done at home and may give middle back pain relief in as little as 30 SECONDS! To help get rid of lingering or recurrent middle back pain, we need focus on both Read More …
Dr. Rowe shows how to fix your lower back pain on your COUCH! Easy lower back pain relief exercises are shown that may help release low back muscle tightness (including muscle knots and spasms) and lumbar joint stiffness, helping to give lower back pain relief in as little as 30 SECONDS. The great part… the Read More …
Dr. Rowe shows how to get rid of upper back pain in 30 seconds. These are some of the BEST thoracic mobility exercises for QUICK middle to upper back pain relief. EASY, effective upper back pain relief exercises are shown that may help release thoracic muscle tightness and joint stiffness, helping to give middle and Read More …
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http://www.johngibbonsbodymaster.co.uk John Gibbons a sports Osteopath, author and lecturer for the Bodymaster method ® and is demonstrating how to apply kinesiology taping for mid thoracic back pain. The pain could be originating from a a facet joint, rhomboids, lower trapezius and even the thoracic erector spinae. Interested in learning these techniques then look on http://www.johngibbonsbodymaster.co.uk Read More …
AJ demonstrates the Big 3 Low Back stabilization exercises from Dr. Stuart McGill. AJ here, with Stronglife Physiotherapy. Sir Isaac Newton once said: “If I have seen further it is by standing on the shoulders of giants.” One of the giants in the physical therapy profession when it comes to low back pain is Dr. Read More …
Amanda arrived at Intero Chiropractic complaining about her lower back pain, as well as shoulder pain that she’s been having for a month or so. With further test by Dr. Jerry, Dr. Hsieh identified the cause of the pain which is from her C7 (neck). This misalignment has also caused pain on her shoulders. A Read More …
Dr. Rowe shows how to fix your lower back pain FOR GOOD! Three easy lower back pain relief exercises are shown that may help release low back muscle tightness (including muscle knots and spasms) and lumbar joint stiffness, helping to give lower back pain relief in as little as 30 SECONDS. In addition, two lower Read More …