Scoliosis and Back Pain Chiropractic Treatment

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Best Sleeping Positions For Low Back Pain & Ones to Avoid | Back Pain, Sleep Posture, Sleep Better

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How to Get Rid of Middle Back Pain for Good

Dr. Rowe shows how to get rid of middle back pain for good. This easy TWO PART stretch and exercise method can be done at home and may give middle back pain relief in as little as 30 SECONDS! To help get rid of lingering or recurrent middle back pain, we need focus on both Read More …

How to Fix Lower Back Pain on Your COUCH

Dr. Rowe shows how to fix your lower back pain on your COUCH! Easy lower back pain relief exercises are shown that may help release low back muscle tightness (including muscle knots and spasms) and lumbar joint stiffness, helping to give lower back pain relief in as little as 30 SECONDS. The great part… the Read More …

How to Get Rid of Upper Back Pain in 30 SECONDS

Dr. Rowe shows how to get rid of upper back pain in 30 seconds. These are some of the BEST thoracic mobility exercises for QUICK middle to upper back pain relief. EASY, effective upper back pain relief exercises are shown that may help release thoracic muscle tightness and joint stiffness, helping to give middle and Read More …

How Do Stress and Anxiety Affect Back Pain, and What Can I about it?

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How to treat thoracic Back Pain and Rhomboids using Kinesiology Taping

http://www.johngibbonsbodymaster.co.uk John Gibbons a sports Osteopath, author and lecturer for the Bodymaster method ® and is demonstrating how to apply kinesiology taping for mid thoracic back pain. The pain could be originating from a a facet joint, rhomboids, lower trapezius and even the thoracic erector spinae. Interested in learning these techniques then look on http://www.johngibbonsbodymaster.co.uk Read More …

Lower Back Pain Exercises (The Big 3)

AJ demonstrates the Big 3 Low Back stabilization exercises from Dr. Stuart McGill. AJ here, with Stronglife Physiotherapy. Sir Isaac Newton once said: “If I have seen further it is by standing on the shoulders of giants.” One of the giants in the physical therapy profession when it comes to low back pain is Dr. Read More …

LOWER BACK PAIN: Helped by Gonstead Chiropractor

Amanda arrived at Intero Chiropractic complaining about her lower back pain, as well as shoulder pain that she’s been having for a month or so. With further test by Dr. Jerry, Dr. Hsieh identified the cause of the pain which is from her C7 (neck). This misalignment has also caused pain on her shoulders. A Read More …

How to Fix Your Lower Back Pain for Good

Dr. Rowe shows how to fix your lower back pain FOR GOOD! Three easy lower back pain relief exercises are shown that may help release low back muscle tightness (including muscle knots and spasms) and lumbar joint stiffness, helping to give lower back pain relief in as little as 30 SECONDS. In addition, two lower Read More …