Ice Therapy for Back Pain

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Low Back Pain by Dr. Andrea Furlan MD PhD

In this video Doctor Andrea Furlan explains what is nonspecific low back pain, the difference between acute and chronic low back pain, and how to prevent episodes of low back pain. She will talk about exercises, manual therapy, medications, relaxation, lifestyle modifications and nutrition. 00:00 Introduction 03:45 Non-specific LBP 09:01 Chronic LBP 11:11 How to Read More …

Prevent Back Pain While Golfing With These 2 Easy Tips!

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How To Use Kinesiology Tape To Treat Back Pain

Kinesiology tape can be used to small treat injuries whilst you’re on the go. Garmin-Sharp chiropractor Matt Rabin showed us how to treat lower back pain. Follow GCN on YouTube: http://gcn.eu/gcnsubs If you have slight lower back pain, you can try using kinesiology tape (Rock Tape in this case) to treat and support your back. Read More …

Back Pain Solution: Ending Bad Sitting Posture

What is bad posture? We sit more than ever these days. But most people don’t know how to sit without slouching. And their back and neck get tight, achy, and painful. Poor posture is not attractive. We end up having a rounded, hunched over spine and looking old prematurely. What if there was a simple, Read More …

~CRACKING FULL BODY ADJUSTMENT~ For Low Back Pain Relief | Dr. Eric Smith

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Scoliosis and Back Pain Chiropractic Treatment

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How to Get Rid of Middle Back Pain for Good

Dr. Rowe shows how to get rid of middle back pain for good. This easy TWO PART stretch and exercise method can be done at home and may give middle back pain relief in as little as 30 SECONDS! To help get rid of lingering or recurrent middle back pain, we need focus on both Read More …

How to Get Rid of Upper Back Pain in 30 SECONDS

Dr. Rowe shows how to get rid of upper back pain in 30 seconds. These are some of the BEST thoracic mobility exercises for QUICK middle to upper back pain relief. EASY, effective upper back pain relief exercises are shown that may help release thoracic muscle tightness and joint stiffness, helping to give middle and Read More …

3 TOP TIPS on How To Stop Lower Back Pain When Bending Over

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