Lower Back Pain Exercises (The Big 3)

AJ demonstrates the Big 3 Low Back stabilization exercises from Dr. Stuart McGill. AJ here, with Stronglife Physiotherapy. Sir Isaac Newton once said: “If I have seen further it is by standing on the shoulders of giants.” One of the giants in the physical therapy profession when it comes to low back pain is Dr. Read More …

How to Prevent and Reduce Muscular Back Pain

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Back Pain Linked to Knee Pain

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