12 Proven Ways To Relieve Back Pain At Your Desk

12 Proven Ways To Relieve Back Pain At Your Desk Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad demonstrate 12 proven ways to relieve your back pain while at your desk. Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does Read More …

Easiest Spinal Decompression Routine to Stop Back Pain (5 Minutes)

Easiest Spinal Decompression Routine to Stop Back Pain (5 Minutes) Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad demonstrate the easiest way to perform spinal decompression and stop your back pain. Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does Read More …

Back Pain Exercises Recommended By Our Subscribers

Back Pain Exercises Recommended By Our Subscribers Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad discuss the most commonly recommended back pain exercises by our subscribers. Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We Read More …

Hang & Twist Back Pain Treatment

Hang & Twist Back Pain Treatment Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad demonstrate how to treat back pain with hanging and twisting. Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had Read More …

5 Min. Core Workout-Good For Low Back Pain!

5 Min. Core Workout-Good For Low Back Pain! Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad demonstrate a quick five minute core workout that is good for low back pain. Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad Read More …

Back Pain? FLEXOR? What To Do

Back Pain? FLEXOR? What To Do Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad demonstrate what to do if you are experiencing back pain from flexing forward. Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be Read More …

Back Pain + Fascia Stretches = RELIEF

Back Pain + Fascia Stretches = RELIEF Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad demonstrate stretches to relief you back pain. Video Chapters: 0:00 Intro 0:31 Topic 2:42 Heat for Back Pain 4:28 Fascia Fitness 11:17 Outro Interested in learning about the products mentioned in today’s video: 1) Read More …

Exercise 8 Minutes Before Bed- See What Happens in A Month + Giveaway!

Exercise 8 Minutes Before Bed- See What Happens in A Month + Giveaway! Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad demonstrate an 8 minute exercise you can complete before bed. This Week’s Giveaway: We are giving away a Bob & Brad FitGlide!! Giveaway Link:https://bobandbrad.com/giveaways Purchase Link: :https://store.bobandbrad.com/collections/products/products/bob-brad-fitglide Discount: Read More …

How Do I Exercise An Injured Knee?

How Do I Exercise An Injured Knee? Bob and Brad discuss how to exercise an injured knee. Check out other products Bob and Brad Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/ptfamous Bob and Brad’s Products: Grip and Forearm Strengthener: https://store.bobandbrad.com/ Wall Anchor: https://store.bobandbrad.com/ Booyah Read More …

Absolute Best Exercise For Pinched Nerve, Neck Pain – McKenzie (Updated)

Absolute Best Exercise For Pinched Nerve, Neck Pain – McKenzie (Updated) Bob & Brad demonstrate exercises proven to help relieve neck pain. This week’s giveaway: We are giving away 2 Booyah Stiks This is an international giveaway, open to all of our fans!!! Giveaway link: https://bobandbrad.com/giveaways Purchase link: https://store.bobandbrad.com/collections/products/products/bob-brad-booyah-stik Discount: For a 20% discount on Read More …