How to Use a TENS Unit With Upper Back Pain. Correct Pad Placement

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Going From Sit to Stand With Back Pain/Sciatica

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Choosing A Mattress For Back Pain & Sciatica

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How to Use a TENS Unit With Low Back Pain. Correct Pad Placement

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Back Pain? NEVER Do This In the Morning

Back Pain? NEVER Do This In the Morning Bob and Brad discuss what you should never do in the morning if you are experiencing back pain. This Week’s Giveaway: We are giving away two Renpho Massage Guns! Click here to enter: https://bobandbrad.com/bob-and-brad-giveaways Click here to Purchase: https://amzn.to/2L8EFTj For a 20% discount with your purchase enter Read More …

You’re Doing The Wrong Exercises for Your Back Pain! How to Know (5 Rules) + Giveaway!

You’re Doing The Wrong Exercises for Your Back Pain! How to Know (5 Rules) + Giveaway! Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad discuss five rules on how to know if you are doing the wrong exercises for your back pain. This Week’s Giveaway: We are giving away a Booyah Stik! This is an Read More …

How to Sleep PAIN-FREE With Back Pain & Sciatica

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10 Min. HIIT Workout with Low Back Pain, or Neck Pain.

10 Min. HIIT Workout with Low Back Pain, or Neck Pain. Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob & Brad demonstrate a 10 minute High Intensity Interval Training (HIIT) Workout. This version of HIIT you can do, even if you have neck and/or low back pain. They teach you how to modify your workout appropiately. Interested Read More …

STOP Low Back Pain the EASY Way! No Exercises or Medications: 10 Options!

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WORST Back Stretch EVER. Stop This Today! Can Cause Back Pain & Sciatica. Do This Instead. (Updated)

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