Back Pain + Fascia Stretches = RELIEF

Back Pain + Fascia Stretches = RELIEF Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad demonstrate stretches to relief you back pain. Video Chapters: 0:00 Intro 0:31 Topic 2:42 Heat for Back Pain 4:28 Fascia Fitness 11:17 Outro Interested in learning about the products mentioned in today’s video: 1) Read More …

Easy Pelvic Fascia Exercise to Release Tension and Tightness 🤸🏻‍♂️

Release Tension and Tightness with this easy Pelvic Fascia Exercise 🔜 create a happy #pelvicfloorfascia. Learn more here: https://franklinmethod.com/pelvic-fascia-trainer/ Also we think you might like that: #Scientifically proven! Research studies on the effectiveness of the DNI™ aka Franklin Method®: https://franklinmethod.com/research/ As you might know, the fascia of the pelvic floor is connected to the #fascia Read More …