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Fitness
This Is The First Exercise PILL, And It’s Unbelievable
Would you take an exercise or weight loss pill if it meant you could get all the benefits without even…
30-Minute Full-Body HIIT Workout With Danielle Gray | POPSUGAR FITNESS
Join celebrity trainer and founder of Train Like a Gymnast Danielle Gray for a 30-minute full-body HIIT workout joined by…
How Planet Fitness Became Hated By The World
Planet Fitness is not only the most hated gym in the world, but possibly the most hated business / company…
10-Minute HIIT Workout With Amanda Butler | POPSUGAR FITNESS
Get ready to challenge yourself with fitness trainer Amanda Butler, who will be leading this 10-minute HIIT workout joined by…
10-Minute Core-Focused Yoga Workout With Christa Janine | POPSUGAR FITNESS
Get ready to work out with certified yoga instructor Christa Janine, 500 E-RYT, who will be leading this 10-minute yoga…
30-Minute Cardio Barre Workout With Jake DuPree | POPSUGAR FITNESS
Get ready to work out with fitness trainer Jake DuPree who will be leading this 30-minute cardio barre circuit joined…
10-Minute Feel-Good Standing Workout With Rachel McClusky | POPSUGAR FITNESS
Join fitness trainer Rachel McClusky for a 10-minute feel-good workout, with class members Ellie Aviles and A.J. Morales! You’ll go…
10-Minute, No-Equipment Cardio HIIT With Raneir Pollard | POPSUGAR FITNESS
Get ready to take on our resident sweaty king, Supernatural coach Raneir Pollard, who will be leading this 10-minute cardio…
High-intensity physical exercise will boost your health: Øivind Rognmo at TEDxTrondheim
Øivind Rognmo is a researcher at the Cardiac Exercise Research Group at the Norwegian University of Science and Technology. He…