COVID-19 and Back Pain

From the couch to the dining room table, even the bed, for many people COVID-19 has changed where and how you work. “What we’ve got is a situation where people might be spending a lot more time at home than usual. They might be having to work from home or stay home to look after Read More …

Back Pain Solution: Ending Bad Sitting Posture

What is bad posture? We sit more than ever these days. But most people don’t know how to sit without slouching. And their back and neck get tight, achy, and painful. Poor posture is not attractive. We end up having a rounded, hunched over spine and looking old prematurely. What if there was a simple, Read More …

You can stop your low back pain / 15min movie of Japanese medical doctor

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