Tag: herniated disc

10 Exercises to Avoid With Sciatica (Bulging or Herniated Disc) or Back Pain.

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“Famous” Physical Therapists Bob Schrupp and Brad Heineck present 10 Exercises to Avoid With Sciatica (Bulging or Herniated Disc)or Back Pain. Make sure to like us on FaceBook https://www.facebook.com/BobandBrad/ Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter https://twitter.com/PtFamous Our Website: https://www.bobandbrad.com Our book “Three Simple Steps Read More …

BEST Mattress for Back Pain; According to Science + Giveaway!

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BEST Mattress for Back Pain; According to Science + Giveaway! Bob and Brad discuss the best mattress for back pain according to science. This Week’s Giveaway: We are giving away a SleepOvation Mattress!! Enter here: http://shrsl.com/1tezq Purchase link: http://shrsl.com/1n2e2 Discount: Bob and Brad discount will be $400 using code FAMOUSPT. REMEMBER if you purchase one Read More …

How To Sleep in A Recliner with Back Pain/Sciatica

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How To Sleep in A Recliner with Back Pain/Sciatica Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob & Brad discuss how to sleep in a recliner if you have back pain or sciatica. They discuss the positives and negatives of doing so and teach you some tricks that may help. Watch the video to find out more. Read More …

Back Pain: Tight on One Side? How to Tell. How to Fix

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Back Pain: Tight on One Side? How to Tell. How to Fix Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad demonstrate how to tell if your hip is tight on one side and how to fix it. Interested in learning about the products mentioned in today’s video: 1) Wall Read More …

10 Big Lies About Back Pain That Stop You From Healing Your Spine.

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“Famous” Physical Therapists Bob Schrupp and Brad Heineck present 10 Big Lies & Myths about Back Pain that can stop you from healing your Spine. Make sure to like Bob and Brad on FaceBook https://www.facebook.com/BobandBrad/ Check out the Products Bob and Brad LOVE on their Amazon Preferred Page : https://www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter https://twitter.com/PtFamous Read More …

Back Pain? Should You Sleep On The Floor? On Memory Foam? + Giveaway!

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Back Pain? Should You Sleep On The Floor? On Memory Foam? + Giveaway! Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad discuss what surface you should sleep on. This Week’s Giveaway: This month we are giving away a grand prize of a Sleepovation mattress! BONUS: 2 runners-up will receive Read More …

How to Stop Your Back Pain When You Sit A Lot (3 Steps)

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7 Ways To Lift When You Have Back Pain/Sciatica

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7 Absolute Best Exercises for Stopping Low Back Pain & Sciatica with Everyday Chores

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7 Absolute Best Exercises for Stopping Low Back Pain & Sciatica with Everyday Chores Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad demonstrate a variety of exercises that can help stop low back pain or sciatica pain. Interested in learning about the products mentioned in today’s video: 1) McKenzie SlimLine Lumbar Support: https://amzn.to/2Vx7rU0 2) McKenzie Read More …

This is Causing Your Sciatica/Back Pain! How to Stop

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