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jeff cavaliere
THE MUSCLE IQ TEST: Are You Smarter Than Average About Fitness?
I quizzed 113,000 people about muscle and fitness. This video breaks down how my audience did and what the right…
How to Fix “Lower Back” Pain (RIGHT NOW!)
https://youtube.com/watch?v=4CexbEf9cFU Lower back pain is by far the most common source of discomfort we deal with. The irony is, a…
How to Stop Your Back Pain When You Sit A Lot (3 Steps)
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Foam Rolling Your Back: DON’T Do This! Do THIS Instead
Foam Rolling Your Back: DON’T Do This! Do THIS Instead Bob and Brad demonstrate how you should NOT use a…
Is Anterior Pelvic Tilt Causing Your Back Pain?
Is Anterior Pelvic Tilt Causing Your Back Pain? Bob and Brad discuss how anterior pelvic tilt may be what is…
Weak Glutes | Back Pain (HOW TO FIX IT!)
Put the science back in strength – http://athleanx.com/x/science Subscribe to this channel here – http://bit.ly/2b0coMW Weak glutes and an underactive…
Back Pain + Exercises (HERNIATED DISCS & WEIGHT LIFTING!)
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Low Back Pain and Working Out (IMPORTANT!!)
Strengthen your low back once and for all by training like an athlete http://athleanx.com/x/strong-from-the-inside-out Let’s face it, working out with…
The Low Back Pain Solution (DO THIS FIRST!)
If you have ever had back pain or you are dealing with it right now, you know how debilitating it…