How Do I Exercise An Injured Knee?

How Do I Exercise An Injured Knee? Bob and Brad discuss how to exercise an injured knee. Check out other products Bob and Brad Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/ptfamous Bob and Brad’s Products: Grip and Forearm Strengthener: https://store.bobandbrad.com/ Wall Anchor: https://store.bobandbrad.com/ Booyah Read More …

Home Stretches for Lower Back Pain: Pt.2 | Tim Keeley | Physio REHAB

Part 2 for this week’s #dailyrehab, with the remaining TWO mobility exercises to stretch out the lower back and hips – for all of you who are now unforunately staying at home in isolation, or now are working from home, or for those simply out of their routine at the moment – and not exercising. Read More …