Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/ You’re going to love this walking cardio exercise because it’s easy on the…
low impact workout
1 Minute Exercise That Predicts Your Risk of Heart Disease- Harvard Study of 1,000 Men
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: 1 Minute Exercise That Predicts Your Risk of Heart Disease- Harvard…