Back Pain? Should You Sleep On The Floor? On Memory Foam? + Giveaway!

Back Pain? Should You Sleep On The Floor? On Memory Foam? + Giveaway! Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad discuss what surface you should sleep on. This Week’s Giveaway: This month we are giving away a grand prize of a Sleepovation mattress! BONUS: 2 runners-up will receive Read More …

Titleist Tips: Golf and Lower Back Pain

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How to Use a Massage Gun For Low Back Pain Relief

How to Use a Massage Gun For Low Back Pain Relief Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN This video is part of a series of videos on how to treat your pain with self massage. Check the full series of videos along with the downloadable guide sheets for each video Read More …

Back Stretches + Exercises // For LOWER BACK PAIN

Help relieve lower back pain by improving mobility, and flexibility. These back stretches and exercises may help reduce back pain when practiced consistently. Remember to listen to your body, work at your own pace and talk to your health care provider if you have severe ongoing pain! Visit: https://www.heatherrobertson.com Where I get my Music *Try Read More …

Exercise For Back Pain During Pregnancy

Don’t forget to check out our brand new website – http://bit.ly/hmvparen This exercise works on core muscles of abdomen and back. And stronger muscles ensure lesser back pain during the pregnancy. Subscribe to HomeVeda Parenting – http://bit.ly/subhvp Join us on facebook – http://facebook.com/homeveda ————————————– HomeVeda Parenting – Helping women make an easy & an healthy Read More …

Why so many of us struggle with back pain

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How to FIX Low Back Pain – Do These 4 Moves

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How to Stop Your Back Pain When You Sit A Lot (3 Steps)

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15-Minute Foam Roller Tutorial for Low Back Pain Relief

In this video we will be covering ways to use a foam roller for low back pain. We are using the Extreme Muscle Foam Roller from Epitomie Fitness. 🌀 You can get this foam roller on the Epitomie Fitness website: https://epitomiefitness.com Foam rolling is one of the most common and effective methods of relieving muscle Read More …

Pilates for Lower Back Pain Relief -10 Minutes, No Equipment Needed

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