Strengthen your glutes in bridge pose to prevent hip, back and knee pain. Expert tips provided by wellness physical therapists…
Mayo Clinic
Many Benefits of Exercise: Mayo Clinic Radio
Dr. Michael Joyner, a Mayo Clinic anesthesiologist, shares the many benefits of exercise. This interview originally aired April 21, 2018.
COVID-19: Importance of home exercise while being isolated
As we’re spending more time at home, it’s important to find new ways to remain active and exercise is important.…
Exercise guidelines and elite athlete performance: Mayo Clinic Radio
On Mayo Clinic Radio, Dr. Michael Joyner, an anesthesiologist and human performance expert at Mayo Clinic, discusses the exercise guidelines…
Should you exercise when sick: Dr. Montero
Dr. Dan Montero, sports medicine expert from Mayo Clinic, shares more information about appropriate exercise if you’re feeling under the…
Mayo Clinic Q&A podcast: Treating back pain with spinal cord stimulation
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Why so many of us struggle with back pain
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The do’s and don’ts of exercise with low back pain
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