I describe a fitness protocol that maximizes all the major sought-after aspects of physical fitness, including strength, endurance and flexibility.…
neuroscience
The disruptive power of exercise | Dr. Wendy Suzuki | TEDxACCD
Want the secret to super-charge your brain power? “Try exercise!” says neuroscientist and fitness instructor Professor Wendy Suzuki. In an…
Neuroscientist explains the best exercise to improve brain function
The author of “Healthy brain, Happy Life” and professor at the Center for Neural Science at New York University, Dr.…
Wendy Suzuki: The brain-changing benefits of exercise | TED
What’s the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired…
Chronic Low Back Pain : Understanding lower back structures and treatment approaches
Are you suffering from low back pain? Here is a video to better understanding lower back structures and chronic low…