Get ready to take on our resident sweaty king, Supernatural coach Raneir Pollard, who will be leading this 10-minute cardio…
no equipment workout
10-Minute Standing Glute Workout With Jayen Wells | POPSUGAR FITNESS
Get ready to work out with fitness trainer Jayen Wells, who will be leading this 10-minute standing glute workout joined…
30-Minute Cardio Barre Fusion With Nikki Nie | POPSUGAR FITNESS
Get ready to work out with fitness trainer Nikki Nie, who will be leading this 30-minute cardio barre fusion workout…
20-Min Fat Burner 🔥 Full Body (NO EQUIPMENT) | Shilpa Shetty Kundra Fitness Programs
The Fat Burner program is designed to help you build stamina and shred fat. It will also help in gaining…
Hit Your Strength-Training Goals With This 30-Minute All-Levels Dumbbell Workout | POPSUGAR FITNESS
https://youtube.com/watch?v=E6k6KOqx8hc Join fitness trainer Mercedes Owens for a 30-Minute All-Levels Dumbbell Workout that will have you feeling accomplished by the…
30-Minute Cardio Boxing Workout With Leila Leilani
Get into this energizing cardio boxing workout with trainer Leila Leilani! In just 30 minutes, Leila will take you through…
1 Minute Exercise That Predicts Your Risk of Heart Disease- Harvard Study of 1,000 Men
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: 1 Minute Exercise That Predicts Your Risk of Heart Disease- Harvard…