Core Exercise: Plank

Learn how to correctly perform a plank exercise for core strengthening from our pediatric spine experts. If any exercise causes you pain or discomfort, you should stop doing the exercise and consult with a healthcare professional. Learn more about our pediatric Spine Program: https://www.childrenscolorado.org/doctors-and-departments/departments/orthopedics/programs/spine-and-back/

Core Exercise: Bridge

Learn how to correctly perform a bridge exercise for core strengthening from our pediatric spine experts. If any exercise causes you pain or discomfort, you should stop doing the exercise and consult with a healthcare professional. Learn more about our pediatric Spine Program: https://www.childrenscolorado.org/doctors-and-departments/departments/orthopedics/programs/spine-and-back/

Low Back Pain – Disc Herniation ,Sciatica – Everything You Need To Know – Dr. Nabil Ebraheim

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Approach to Low Back Pain Physical Exam – Stanford Medicine 25

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Orthopedic Rehabilitation: Low back pain exercises

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Ease Chronic Back Pain With Epidural Steroid Injections

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Burning Back Pain with Radio Frequency Ablation

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Low Back Pain Part 4: Sacroiliac Joint Dysfunction

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Epidural Steroid Injections for Chronic Back Pain

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Low Back Pain Part 3: Facet Joint Injuries

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