Tag: pain relief
Breathing exercises for back pain relief (Hidden Way To Reduce Inflammation Naturally)
We will discussing the effect of breathing for back pain relief, sciatica, and a variety of spine related problems. These techniques can be used for stress reduction, anxiety, decreased blood pressure, reduce depression and reduce inflammation. The practice of slow breathing has been embraced for thousand of years in Eastern cultures. Yoga breathing (pranayama) is Read More …
Shiatsu Massage to Relieve Back Pain & Complete Relaxation, Anyone Can Do, 7-10 Mins.
Shiatsu Massage to Relieve Back Pain & Complete Relaxation, Anyone Can Do, 7-10 Mins. Bob and Brad show a massage technique called “Shiatsu” on Liz (their camera lady) to relieve back pain. ***Update*** The Bob & Brad Workout Wall Anchors are currently available on our website. Order now and get a bonus anchor (for a Read More …
How to Use a TENS Unit With Mid Back Pain. Correct Pad Placement
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Pain Free: How to End Lower Back Pain
The causes of lower back pain can be elusive. Often pain is the result of years of improper movement due to postural misalignments in the body. In this video Pete Egoscue, founder of the Egoscue Method for stopping chronic pain and author of the book Pain Free, assesses one man’s lower back pain and shows Read More …
How To Relief the Lower Back Pain?/ Chinese Therapy
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Top 3 Ways to Apply Traction (Decompression) to Spine (Back Pain/Sciatica) With Equipment
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Pregnancy massage for back pain
Many moms-to-be get backaches during pregnancy and labor. Watch a certified prenatal massage therapist demonstrate back massage techniques that are safe to use on pregnant women. Pregnancy massage reminders: Check in with your partner, don’t use deep pressure, and be sure she isn’t leaning on or squishing her belly. Visit our site to learn more Read More …
“Beginner” Back & Core Strengthening for Back Pain (Can’t Get on Knees)
“Beginner” Back & Core Strengthening for Back Pain (Can’t Get on Knees) Bob and Brad demonstrate a back and core strengthening exercises for beginners. This Week’s Giveaway: We are giving away a LX9 Inversion Table from Teeter! Giveaway Link: https://bobandbrad.com/bob-and-brad-giveaways Purchase Link: https://shrsl.com/2e6mo Discount: 10% OFF Sitewide with code BOBANDBRAD. Check out other products Bob Read More …
3 Easy Exercises to Relieve Back Pain Naturally – Get Natural Back Pain Relief
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