Pregnancy massage for back pain

Many moms-to-be get backaches during pregnancy and labor. Watch a certified prenatal massage therapist demonstrate back massage techniques that are safe to use on pregnant women. Pregnancy massage reminders: Check in with your partner, don’t use deep pressure, and be sure she isn’t leaning on or squishing her belly. Visit our site to learn more Read More …

“Beginner” Back & Core Strengthening for Back Pain (Can’t Get on Knees)

“Beginner” Back & Core Strengthening for Back Pain (Can’t Get on Knees) Bob and Brad demonstrate a back and core strengthening exercises for beginners. This Week’s Giveaway: We are giving away a LX9 Inversion Table from Teeter! Giveaway Link: https://bobandbrad.com/bob-and-brad-giveaways Purchase Link: https://shrsl.com/2e6mo Discount: 10% OFF Sitewide with code BOBANDBRAD. Check out other products Bob Read More …

3 Easy Exercises to Relieve Back Pain Naturally – Get Natural Back Pain Relief

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Chair Exercise For Low Back Pain

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How to Use a TENS Unit With Upper Back Pain. Correct Pad Placement

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How to Use a TENS Unit With Low Back Pain. Correct Pad Placement

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Back Pain? NEVER Do This In the Morning

Back Pain? NEVER Do This In the Morning Bob and Brad discuss what you should never do in the morning if you are experiencing back pain. This Week’s Giveaway: We are giving away two Renpho Massage Guns! Click here to enter: https://bobandbrad.com/bob-and-brad-giveaways Click here to Purchase: https://amzn.to/2L8EFTj For a 20% discount with your purchase enter Read More …

You’re Doing The Wrong Exercises for Your Back Pain! How to Know (5 Rules) + Giveaway!

You’re Doing The Wrong Exercises for Your Back Pain! How to Know (5 Rules) + Giveaway! Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad discuss five rules on how to know if you are doing the wrong exercises for your back pain. This Week’s Giveaway: We are giving away a Booyah Stik! This is an Read More …

Ice Versus Heat for Back Pain

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WORST Back Stretch EVER. Stop This Today! Can Cause Back Pain & Sciatica. Do This Instead. (Updated)

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