Your pelvic floor and abdominal muscles need to be kept strong to avoid those little leaks when you sneeze or…
Pelvic pain
Easy Pelvic Fascia Exercise to Release Tension and Tightness 🤸🏻♂️
Release Tension and Tightness with this easy Pelvic Fascia Exercise 🔜 create a happy #pelvicfloorfascia. Learn more here: https://franklinmethod.com/pelvic-fascia-trainer/ Also…
Is Your S.I Causing Your Back Pain? A Simple Finger Test (Sacro-Iliac)
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How to treat Sacroiliac Joint and lower back pain – Kinesiology Taping
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