Top 5 Exercises For Chronic Low Back Pain

Top 5 Exercises For Chronic Low Back Pain Bob & Brad discuss the top 5 exercises for low back pain. This week’s giveaway: We are giving away Hanging Handle kits!! Giveaway Link: https://bobandbrad.com/giveaways Purchase Link for Hanging Handles: https://amzn.to/31X4qgI Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/ptfamous Read More …

Home Stretches for Lower Back Pain: Pt.1 | Tim Keeley | Physio REHAB

Right for this week’s #dailyrehab, I have FIVE mobility exercises to stretch out the lower back and hips – for all of you who are now unforunately staying at home in isolation, or now are working from home, or for those simply out of their routine at the moment – and not exercising. If you Read More …

7 Simple Core Exercises That PREVENT Low Back Pain

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Back Pain? Always Do This After Sitting- Critical!

Back Pain? Always Do This After Sitting- Critical! Bob and Brad discuss what you should do after sitting if you suffer from back pain. This Week’s Giveaway: We are giving away a grand prize of a Mattress and pillow, and two runners up will receive a pillow! December Giveaway page link: http://shrsl.com/206c5 To purchase Mattress: Read More …

What You Need to Know About Inversion Tables & Back Pain.

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Back Pain Tips from a Physical Therapist

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Acute lower back pain release routine | Daily Rehab #16 | Feat. Tim Keeley | No.110 | Physio REHAB

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Lower Back Stretches for Back Relief (MORNING BED ROUTINE)

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Physical Therapist Exercises that Relieve Lower Back Pain After Hysterectomy (Home Routine)

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Back Pain Exercises for Lower Back Disc Relief

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