Is An Anterior or Posterior Pelvic Tilt Causing Your Back Pain? How to Tell. How to Correct

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COVID-19 and Back Pain

From the couch to the dining room table, even the bed, for many people COVID-19 has changed where and how you work. “What we’ve got is a situation where people might be spending a lot more time at home than usual. They might be having to work from home or stay home to look after Read More …

INSTANTLY Relieve Back Pain Between Shoulder Blades! (3 easy options)

INSTANTLY Relieve Back Pain Between Shoulder Blades! (3 easy options) Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad demonstrate how to instantly relieve back pain between your shoulder blade with 3 easy options. Interested in learning about the products mentioned in today’s video: 1) The Backpod – Premium Treatment Read More …

10 Exercises to Avoid With Sciatica (Bulging or Herniated Disc) or Back Pain.

“Famous” Physical Therapists Bob Schrupp and Brad Heineck present 10 Exercises to Avoid With Sciatica (Bulging or Herniated Disc)or Back Pain. Make sure to like us on FaceBook https://www.facebook.com/BobandBrad/ Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter https://twitter.com/PtFamous Our Website: https://www.bobandbrad.com Our book “Three Simple Steps Read More …

Breathing exercises for back pain relief (Hidden Way To Reduce Inflammation Naturally)

We will discussing the effect of breathing for back pain relief, sciatica, and a variety of spine related problems. These techniques can be used for stress reduction, anxiety, decreased blood pressure, reduce depression and reduce inflammation. The practice of slow breathing has been embraced for thousand of years in Eastern cultures. Yoga breathing (pranayama) is Read More …

Is bed rest necessary for back pain relief?

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5 Tests to STOP Back Pain in Sitting, Standing, Lifting, & Bed (You Can Perform Yourself)

5 Tests to STOP Back Pain in Sitting, Standing, Lifting, & Bed (You Can Perform Yourself) Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad demonstrate 5 self-tests to stop back pain while you are sitting, standing, lifting, or lying in bed. Interested in learning about the products mentioned in today’s video: 1) Booyah Stik: https://store.bobandbrad.com Read More …

How to Fix Lumbar Disc Pain and Heal Your Disc Fast

Relieve lumbar disc pain and get your bulging disc to heal fast with 5 essential Physical Therapist tips from Michelle at https://www.pelvicexercises.com.au Here’s the information you need including your best and worst positions and exercises for relieving lumbar disc pain and healing. Can transcribe this video? http://www.youtube.com/timedtext_video?ref=share&v=TVosLzpgT64 Thank you! Find more Physiotherapy exercises with Michelle Read More …

Stretches to Relieve Pregnancy-Related Back Pain

Pregnancy can often cause back pain and uncomfortable tightness in the low back. While this pain is often felt in the back, it often stems from tight hips and weak glute muscles. Join Airrosti’s Brittany Bankson, DC as she demonstrates some easy stretches and strengthening exercises you can do throughout the day to help relieve Read More …

BEST Mattress for Back Pain; According to Science + Giveaway!

BEST Mattress for Back Pain; According to Science + Giveaway! Bob and Brad discuss the best mattress for back pain according to science. This Week’s Giveaway: We are giving away a SleepOvation Mattress!! Enter here: http://shrsl.com/1tezq Purchase link: http://shrsl.com/1n2e2 Discount: Bob and Brad discount will be $400 using code FAMOUSPT. REMEMBER if you purchase one Read More …