All lower back problems are directly related to biomechanical instability of the pelvic, sacrum, or surrounding muscles. This particular stretch…
piriformis syndrome
Sciatica Relief Stretch: Piriformis Syndrome (FREE Exercise Sheet!)
Download your FREE Exercise sheet containing all the exercises as demonstrated in the video here: https://www.miltonchiropractic.co.uk/worksheet-download/ The Piriformis muscle is…