Join the founders of LIT Method, Justin and Taylor, for a 30-minute core and cardio burn that will get your…
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Calm Your Anxiety With This 5-Minute Practice | POPSUGAR FITNESS
Join yoga instructor Sophie Jaffe for a super-simple, 5-minute breathwork exercise that will help you feel in control of your…
Jab Your Way Through This 15-Minute Core Burner | POPSUGAR FITNESS
Join fitness trainer Eliza Shirazi for a 15-minute workout that will get your heart racing! In this routine, you’ll work…
Feel Unstoppable With This 15-Minute Advanced Tabata Routine | POPSUGAR FITNESS
Get ready to feel inspired with this 15-minute advanced total-body tabata workout with Justin and Taylor Norris, the founders of…
Build Your Core Strength With This 15-Minute Weighted Routine | POPSUGAR FITNESS
Are you looking for a short and sweet workout to add on to your regular routine? You’re in the right…
Hit Your Strength-Training Goals With This 30-Minute All-Levels Dumbbell Workout | POPSUGAR FITNESS
https://youtube.com/watch?v=E6k6KOqx8hc Join fitness trainer Mercedes Owens for a 30-Minute All-Levels Dumbbell Workout that will have you feeling accomplished by the…
Step Up Your Kettlebell Game With This 15-Minute Workout | POPSUGAR FITNESS
Join Supernatural coach Raneir Pollard for this 15-minute kettlebell lower-body workout that will have you dripping in sweat! In this…
Tone Your Booty With This 10-Minute Ankle-Weight Routine | POPSUGAR FITNESS
Get ready to shape your booty with fitness trainer Albina Katsman with this 10-minute workout. You’ll work on lunge knee…
Build Endurance and Strength With This 30-Minute Kettlebell Burn | POPSUGAR FITNESS
Join fitness trainer Maxie Haase for a 30-minute kettlebell workout that includes exercises like alternating reverse lunges, crossbody reaches, plank…
Plié Your Way Through This 10-Minute Cardio Barre Workout | POPSUGAR FITNESS
Join fitness trainer Amy Schemper for a 10-minute cardio barre workout you can do anywhere and everywhere. In this quick…