Part 2 for this week’s #dailyrehab, with the remaining TWO mobility exercises to stretch out the lower back and hips…
Rehab Program
Home Stretches for Lower Back Pain: Pt.1 | Tim Keeley | Physio REHAB
Right for this week’s #dailyrehab, I have FIVE mobility exercises to stretch out the lower back and hips – for…
Glute Bridges and back pain – Don’t flex the spine! | Feat. Tim Keeley | No.70 | Physio REHAB
error=login error, please check if your spinnerchief username and password is right. if you still don’t have the spinnerchief account,…
Acute lower back pain release routine | Daily Rehab #16 | Feat. Tim Keeley | No.110 | Physio REHAB
error=login error, please check if your spinnerchief username and password is right. if you still don’t have the spinnerchief account,…