Would you take an exercise or weight loss pill if it meant you could get all the benefits without even…
science
Can Exercise Actually “Boost” Your Metabolism? | Body Stuff with Dr. Jen Gunter | TED
Can you “boost” your metabolism by exercising more? Well, it’s complicated. Diving deep into surprising truths about how the body…
High-intensity physical exercise will boost your health: Øivind Rognmo at TEDxTrondheim
Øivind Rognmo is a researcher at the Cardiac Exercise Research Group at the Norwegian University of Science and Technology. He…
BOX SET: 6 Minute English – ‘Health and Fitness’ English mega-class! One hour of new vocabulary!
Improve your English vocabulary and speaking with this ‘health and fitness’ 6 Minute English compilation from BBC Learning English! One…
How much exercise is too much? | Tim Noakes | TEDxCapeTown
Tim Noakes: UCT Professor of Sports Science I am Tim Noakes, co-founder and executive director of the Sports Science Institute…
How does exercise physiology help athletes? | Gillette World Sport
►Subscribe to Gillette World Sport: http://bit.ly/GWSsub Have you ever wondered how athlete’s make marginal gains and use science to improve…
Neuroscientist explains the best exercise to improve brain function
The author of “Healthy brain, Happy Life” and professor at the Center for Neural Science at New York University, Dr.…
What happens inside your body when you exercise?
We all know exercise is good for us, but what actually happens inside your body when you get active? Watch…
What Too Much Exercise Does To Your Body And Brain
If working out is good for you, then working out more can only be better for you, right? Not quite.…
Wendy Suzuki: The brain-changing benefits of exercise | TED
What’s the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired…