Squats helps in toning legs. This a simple exercise, just like sitting on an imaginary chair. Here is the link…
Shilpa shetty kundra
20-Min Fat Burner 🔥 Full Body (NO EQUIPMENT) | Shilpa Shetty Kundra Fitness Programs
The Fat Burner program is designed to help you build stamina and shred fat. It will also help in gaining…
Warm Up Routine | Shilpa Shetty Kundra | Health and Fitness
A few gentle warm-up exercises to make your workout more effective and also prevent injury. Here is the link for…