Finding Balance: Nutrition Tools & Tips to Maximize Your Health and Fitness

NYU Langone senior clinical nutritionist, registered dietitian, exercise physiologist, and sports health expert Samantha Heller shares creative and practical tips on how to keep your health on track in these challenging times. Learn more about sports health: https://nyulangone.org/locations/sports-health

MCL Sprain Rehab Exercise Progressions | Early, Mid-, & Late Stage

ONLINE COURSES: https://study.physiotutors.com GET OUR ASSESSMENT BOOK ▶︎▶︎ http://bit.ly/GETPT ◀︎◀︎ OUR APPS: 📱 iPhone/iPad: https://apple.co/35vt8Vx 🤖 Android: http://bit.ly/2QvqKKb 🆕Merchandise: https://teespring.com/stores/physiotutors MCL Sprain Rehab Exercises | Early, Mid-, & Late Stage 📚 ARTICLES: Lundblad et al. (2019): https://pubmed.ncbi.nlm.nih.gov/30949749/ Derscheid et al 1981: https://www.ncbi.nlm.nih.gov/pubmed/7316017 Ullan et al (2018): https://pubmed.ncbi.nlm.nih.gov/30233815/ Visit our Website: http://bit.ly/web_PT Like us on Facebook: Read More …

Should you exercise when sick: Dr. Montero

Dr. Dan Montero, sports medicine expert from Mayo Clinic, shares more information about appropriate exercise if you’re feeling under the weather as well as tips for exercise with social distancing. For more information, visit https://www.mayoclinic.org/healthy-lifestyle/fitness/expert-answers/exercise/faq-20058494

Dr. Reina, Mechanical Lower Back Pain – Florida Orthopaedic Institute

Join Dr. Reina as he goes over ‘Mechanical Lower Back Pain’ and takes you through some simple steps to get you moving again and, most importantly, keep you active! Florida Orthopaedic Institute brings highly skilled orthopedic care to Tampa Bay and the surrounding area by offering virtually unmatched expertise in every orthopedic subspecialty. Our physicians Read More …

Five Stretches to Relieve Morning Back Pain

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How to treat thoracic Back Pain and Rhomboids using Kinesiology Taping

http://www.johngibbonsbodymaster.co.uk John Gibbons a sports Osteopath, author and lecturer for the Bodymaster method ® and is demonstrating how to apply kinesiology taping for mid thoracic back pain. The pain could be originating from a a facet joint, rhomboids, lower trapezius and even the thoracic erector spinae. Interested in learning these techniques then look on http://www.johngibbonsbodymaster.co.uk Read More …

How to treat Lower back pain and sacroiliac joint using Kinesiology taping

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How to treat Lower back pain using Kinesiology Taping

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Orthopedic Rehabilitation: Low back pain exercises

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How to treat Sacroiliac Joint and lower back pain – Kinesiology Taping

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