How much exercise is too much? | Tim Noakes | TEDxCapeTown

Tim Noakes: UCT Professor of Sports Science I am Tim Noakes, co-founder and executive director of the Sports Science Institute of SA, author, respected academic and A1 rated scientist. I am a Director of UCT/MRC Research Unit for Exercise Science and Sports Medicine, Department of Human Biology, Faculty of Health Science, University of Cape Town. Read More …

Winning The Mental Battle of Physical Fitness and Obesity | Ogie Shaw | TEDxSpokane

This talk was given at a local TEDx event, produced independently of the TED Conferences. Physical Fitness does not have to be complicated. There are psychological aspects to staying motivated for fitness and then a few rules to adopt for success. The speaker presents his ideas on motivation, measuring your fitness level, and exercises to Read More …

Carson Daly Details His Journey With Back Pain And Recent Surgery

Carson Daly has been dealing with back pain for more than 20 years after he got injured in a snowmobile accident. Now he’s opening up about the non-surgical procedure called “Intracept” that he just underwent that’s giving hope to millions of back pain sufferers. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: Read More …

10 Crazy Fitness challenges; You have never seen before

Rungne Chalk Bags & More ► https://rungne.com Check out Odin on Instagram @odinmkalvo Shot and edited by Markus Skaane – 10 Crazy Fitness challenges; You have never seen before Music and Sound Effects: http://share.epidemicsound.com/vSnfn​ (you can also search for Magnus Midtbø to find my playlist) Sponsors: – Toyota – Scarpa

How To Use Kinesiology Tape To Treat Back Pain

Kinesiology tape can be used to small treat injuries whilst you’re on the go. Garmin-Sharp chiropractor Matt Rabin showed us how to treat lower back pain. Follow GCN on YouTube: http://gcn.eu/gcnsubs If you have slight lower back pain, you can try using kinesiology tape (Rock Tape in this case) to treat and support your back. Read More …

How To Prevent Back Pain When Cycling | Injury Prevention For Triathletes

Lower back pain is something many people experience during or after cycling. There are several causes of it and as a result, various ways in which to prevent it. Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/qe We all experience aches and pains when training and racing as we’re pushing our bodies to Read More …

Techniques to Heal Any Low back Pain Instantly – Sciatica, Lumbar, & One Sided Pain

This Video (Part 1/3) is an overview of our “Core/Trunk corrective training.” The rehab method includes three total corrective core exercises and is part of our ONLINE Training and Rehab APP. These are the most important hip exercises you will ever learn to heal and protect yourself from Lowback pain, Sciatica, and Abdominal/Oblique Pulls. Our Read More …

Physio Advice on Managing Back Pain

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How To Prevent Lower Back Pain

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Low Back Pain – Disc Herniation ,Sciatica – Everything You Need To Know – Dr. Nabil Ebraheim

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