Improve your English vocabulary and speaking with this ‘health and fitness’ 6 Minute English compilation from BBC Learning English! One…
wellness
The One Simple Exercise That Can Get You A Slimmer Waistline | Better | NBC News
How to slim your waist: Personal trainer Heidi Powell demos the one slim waist workout you can do every day…
Joe Wicks First Steps To Fitness | Workout 1
‘First Steps To Fitness’ is a brand new workout series for anyone at the very beginning of their fitness journey.…
Neuroscientist explains the best exercise to improve brain function
The author of “Healthy brain, Happy Life” and professor at the Center for Neural Science at New York University, Dr.…
WHAT I EAT IN A DAY | prepping for my fitness photoshoot!!!!
Use code KYLIE130 to get $130 off plus free shipping on your first Green Chef box at https://bit.ly/3g588N2 If I…
Increasing Your Productivity with Exercise
Check out our new website http://www.reframehealthlab.com Produced in conjunction with UPnGO with ParticipACTION. The video explains the science behind how…
75-year-old fitness influencer shares how she learned to live happily l GMA
Joan MacDonald lost over 60 pounds when her daughter, Michelle, challenged her to change her life for the better. SUBSCRIBE…
Bloating? Constipation? Stomach Ache? Poop Better With This Simple Exercise | Visceral Mobilization
Excessive sitting can really take its toll on your organs. When you sit, your organs have to mash together to…
Pulmonary Rehab: Daily Fitness & Exercise
The Toronto Western Hospital Pulmonary Rehabilitation Home Exercise DVD was created to help people with chronic lung disease learn to:…
Physical Therapy – Dead Bug Exercise
Physical therapist Robert Gillanders, PT, DPT, provides tips for those who have New Year’s resolutions to hit the gym and…