Test Your Lung’s Capacity | Exercise for Healthy Lungs | Esco Lifesciences Group

How long can you hold your breath?

Test your lungs with this simple exercise.

Hold your breath while the ball is going around on the circumference of a circle.

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#LungTest #Breathing #Health #EscoCares #Lungs #EscoLifesciencesGroup

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About C Alvin

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