Pain in the mid back is less common than that in the lower back or neck. However, as more people spend the day seated at their job every day, the number of incidences of this problem continues to grow. A Knox County chiropractic doctor offers therapy to help relieve the pain and recommendations to help prevent it in the future.
One may experience pain in the middle of the back due to injuries to the muscles or ligaments that support this region of the spine. A lack of exercise and poor posture lead to a lack of core strength. Chiropractors provide conservative care to bring relief of pain and allow the patient to return to his normal lifestyle.
Before applying any therapy, a chiropractor will work hard to identify the exact cause of the patient’s mid back problem. This ensures the patient receives the safest as well as the most effective therapy. Since many of these issues are due to problems with the soft tissue, the hands-on therapy provided by the chiropractor are beneficial to many patients.
Without exercise, muscles become weak and the chance of injury is increased. When weak muscles are used to lift heavy items with improper techniques, the chance of a painful accident is more likely. As the therapy starts to provide relief of a patient’s pain, the doctor often suggests a safe exercise plan to prevent similar injuries in the future.
One’s lifestyle choices also affect the chances that he or she will experience back injuries. For example, smoking can rob the structures that compose the spine of the oxygen they need to maintain optimal health. Proper nutrition is essential to provide the building materials the tissues need to repair injuries and prevent them from growing larger. A chiropractor can help with these changes.
When mid back pain strikes, chiropractors offer help. They use non-invasive therapy to encourage natural healing. As the structures of the back heal, pain subsides.
Chiropractic care relieves back and stomach pain the natural way. Click here for more information about an experienced Knox County chiropractic doctor at now.
