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How can you effectively train the tibialis posterior to increase arch height in flat feet? This tibialis posterior strengthening exercise has shown greatest EMG activity and improved flat feet!
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π ARTICLES: Kulig et al. (2004): https://www.ncbi.nlm.nih.gov/pubmed/15126722
Kulig et al. (2005): https://www.ncbi.nlm.nih.gov/pubmed/15632663
Kulig et al. (2009): https://www.ncbi.nlm.nih.gov/pubmed/19755073
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