Low back pain- The most common causes of lower back pain

Low back pain is so common and yet it can be difficult to figure out what’s causing your lower back pain. So in this video, Ashley explains the common reasons why people have low back pain. There are so many causes of lower back pain that I couldn’t go through them all in one video Read More …

Top 5 Exercises For Chronic Low Back Pain

Top 5 Exercises For Chronic Low Back Pain Bob & Brad discuss the top 5 exercises for low back pain. This week’s giveaway: We are giving away Hanging Handle kits!! Giveaway Link: https://bobandbrad.com/giveaways Purchase Link for Hanging Handles: https://amzn.to/31X4qgI Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/ptfamous Read More …

Back Pain/Sciatica? Does Your Back Look Crooked? You Need to Fix This First

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How to identify what’s causing your back pain

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Plank exercise for back pain? Will it relieve back pain? How and when to do it.

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Back Pain? Always Do This After Sitting- Critical!

Back Pain? Always Do This After Sitting- Critical! Bob and Brad discuss what you should do after sitting if you suffer from back pain. This Week’s Giveaway: We are giving away a grand prize of a Mattress and pillow, and two runners up will receive a pillow! December Giveaway page link: http://shrsl.com/206c5 To purchase Mattress: Read More …

What causes lower back pain & when should I be worried?

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