Back Pain + Fascia Stretches = RELIEF Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and…
Myofascial release
Mid-thoracic Back Pain by Dr. Andrea Furlan MD PhD, pain physician
In this video Doctor Andrea Furlan explains what are causes of pain in the mid thoracic area. These can be…
Easy Pelvic Fascia Exercise to Release Tension and Tightness 🤸🏻♂️
Release Tension and Tightness with this easy Pelvic Fascia Exercise 🔜 create a happy #pelvicfloorfascia. Learn more here: https://franklinmethod.com/pelvic-fascia-trainer/ Also…
Foam Rolling Your Back: DON’T Do This! Do THIS Instead
Foam Rolling Your Back: DON’T Do This! Do THIS Instead Bob and Brad demonstrate how you should NOT use a…
Best soft tissue massage techniques for the Lower back pain
http://www.johngibbonsbodymaster.co.uk John Gibbons is a registered Osteopath, Lecturer and Author and is demonstrating how to treat pain in the lower…