Join Chris Heria as he shows you This Workout that STOPPED his Back Pain. Learn how to use your body…
physique
MY FITNESS & WELLNESS RESET (I’m back!) for 2022 l Fitness Reset l Health, & Wellness Resolutions
Chapters: I’m Back 00:00 Pull Up Test 01:52 Work/HQ Goals 02:38 Physique Check In 03:44 Goals 05:40 SBTD App 06:55…