Planet Fitness is not only the most hated gym in the world, but possibly the most hated business / company…
Healthy People 2030 Seeks Public Input on Proposed New Objective
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Sacramento Public Library and Healthy People: Prioritizing Health Literacy to Meet Community Members’ Needs
This post is part of Healthy People 2020 in Review, a blog series highlighting how organizations across the nation are…
How exercise can fight loneliness and depression
Walking just one more minute a day can have a positive impact on your mental health. Simply moving around the…
Organizations Have an Opportunity to Enhance Health Literacy
Health and Well-Being Matter is the monthly blog of the Director of the Office of Disease Prevention and Health Promotion.…
Breathing Exercise for Kids and Families: In for 4, Hold for 4, Out for 4
Follow along with the sun as you breathe in for 4 seconds, hold for 4 seconds and breathe out for…
Fitness Toolkit: Protocol & Tools to Optimize Physical Health | Huberman Lab Podcast #94
I describe a fitness protocol that maximizes all the major sought-after aspects of physical fitness, including strength, endurance and flexibility.…
Help us Celebrate National Youth Sports Week!
It’s National Youth Sports Week! This week is a great time to focus on the importance of youth sports and…
LIVE || Fitness Center In Bhubaneswar Catches Fire
LIVE || Fitness Center In Bhubaneswar Catches Fire OdishaTV is Odisha’s no 1 News Channel. OTV being the first private…
10-Minute HIIT Workout With Amanda Butler | POPSUGAR FITNESS
Get ready to challenge yourself with fitness trainer Amanda Butler, who will be leading this 10-minute HIIT workout joined by…