Promoting Physical Activity During the Winter Season and COVID-19 Pandemic

Although Americans may be facing barriers to getting active due to the COVID-19 pandemic and recommended social distancing measures, the winter season can present unique opportunities to discover new ways to move that are fun for people of all ages. Even while wearing a mask and following social distancing guidelines, people may find they enjoy bundling up for activities like ice skating, sledding, or walking outside. Others might discover new indoor activities — like online yoga classes or bodyweight exercises!

Original source: https://health.gov/news/202102/promoting-physical-activity-during-winter-season-and-covid-19-pandemic

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