Back Pain: Tight on One Side? How to Tell. How to Fix

Back Pain: Tight on One Side? How to Tell. How to Fix Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob and Brad demonstrate how to tell if your hip is tight on one side and how to fix it. Interested in learning about the products mentioned in today’s video: 1) Wall Read More …

10 Big Lies About Back Pain That Stop You From Healing Your Spine.

“Famous” Physical Therapists Bob Schrupp and Brad Heineck present 10 Big Lies & Myths about Back Pain that can stop you from healing your Spine. Make sure to like Bob and Brad on FaceBook https://www.facebook.com/BobandBrad/ Check out the Products Bob and Brad LOVE on their Amazon Preferred Page : https://www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter https://twitter.com/PtFamous Read More …

Plank Exercise for Low Back Pain

Try this plank exercise to help strengthen your core and improve lower back pain. This simple exercise requires no equipment and you can do it anywhere! After you give this one a shot, try some of these: https://youtu.be/DI_eGZlZ4PI Demonstrated by Dr. David Lee, PT, DPT Want more videos on Lower Back Pain? Check these out: Read More …

Back Pain Solution: Ending Bad Sitting Posture

What is bad posture? We sit more than ever these days. But most people don’t know how to sit without slouching. And their back and neck get tight, achy, and painful. Poor posture is not attractive. We end up having a rounded, hunched over spine and looking old prematurely. What if there was a simple, Read More …

Low back pain- The most common causes of lower back pain

Low back pain is so common and yet it can be difficult to figure out what’s causing your lower back pain. So in this video, Ashley explains the common reasons why people have low back pain. There are so many causes of lower back pain that I couldn’t go through them all in one video Read More …

Back Pain, Causes, Signs and Symptoms, Diagnosis and Treatment.

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How to Fix “Low Back” Pain (INSTANTLY!)

Pick your program here – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW Low back pain is by far the most common source of discomfort we deal with. The irony is, a lot of times what we feel is rooted in the lower back is actually caused by muscles not in the back at all. Read More …

NO MORE BACK PAIN! 5 Of The Best Core Exercises For Lower Back Pain

5 simple, yet highly effective exercises, to strengthen your core, stabilize your spine, and eliminate your lower back pain. Increasing your core strength is a great way to decrease your low back pain – let me show you the best exercises to do just that in this video. ============================================== OTHER VIDEOS YOU MIGHT ENJOY 3 Read More …

How to walk correctly and fix your lower back pain. Take the Five Easy Steps

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Back Pain Relief FAST With TENS- NO Side Effects!

“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: Back Pain Relief FAST With TENS- NO Side Effects! To learn more about iReliev TENS units click on the link: https://ireliev.com/product/premium-wired-tens-ems-system/?ref=BobandBrad) ALERT: Bob and Brad’s new invention The Knee Glide is available on Amazon: ***Update*** The Bob & Brad Workout Wall Anchors are currently available on Read More …