Low Back Pain by Dr. Andrea Furlan MD PhD

In this video Doctor Andrea Furlan explains what is nonspecific low back pain, the difference between acute and chronic low back pain, and how to prevent episodes of low back pain. She will talk about exercises, manual therapy, medications, relaxation, lifestyle modifications and nutrition. 00:00 Introduction 03:45 Non-specific LBP 09:01 Chronic LBP 11:11 How to Read More …

Plank Exercise for Low Back Pain

Try this plank exercise to help strengthen your core and improve lower back pain. This simple exercise requires no equipment and you can do it anywhere! After you give this one a shot, try some of these: https://youtu.be/DI_eGZlZ4PI Demonstrated by Dr. David Lee, PT, DPT Want more videos on Lower Back Pain? Check these out: Read More …